Daily Dose of Exercise Motivation & Tips

This area is for ALL women, not just WW women! We are trying to keep women motivated and accountable for exercise :-) It's a friendly forum where you can share your daily woe's of exercise! This is not a general exercise area - that can be found in our Nutrition and Exercise Forum

Topic	Replies	Views
Sticky: I found the STRETCHING EXERCISES! Yay!	4	136
Sticky: 1/21 Wed Daily Dose of Exercise Motivation! STRETCHING	10	939
Sticky: JAN 1 Measurements! [Page 1, 2]	12	362
Sticky: 11/6 TGIF Daily Dose of Exercise Motivation - 30 min Upper Body Blitz!	1	148
Sticky: 10/26 Mon DAILY DOSE of Exercise Motivation (Total Body Strength)	3	425
Sticky: 10/23 TGIF DAILY DOSE of EXERCISE MOTIVATION (yoga)	3	185
Sticky: 10/21 Wed DAILY DOSE of Exercise Motivation (all over workout)	0	218
Anyone exercising? [Page 1, 2]	12	267
Anyone working out today?	4	150
Maybe try going to the gym?	0	81
How do you stay motivated to exercise and diet?	6	234
Yoga	1	94
Exercise Thread!	9	157
Sunday 7/10 DAILY DOSE of Exercise Motivation	0	104
Let's MOVE!	2	149
Exercise!	5	185
Getting serious about muscle mass	8	168
Some exercise facts...	1	145
Today's Exercise!	1	115
Exercise [Page 1, 2]	12	277
30 mins DONE!	2	121
Prevention's 11 lb in 3 weeks weight loss plan	1	180
Wednesday Daily Dose of Exercise Motivation [Page 1, 2]	17	377
Thursday Daily Dose of Exercise Motivation	0	180
Geting back on track!	1	131