Daily Dose of Exercise Motivation & Tips

This area is for ALL women, not just WW women! We are trying to keep women motivated and accountable for exercise :-) It's a friendly forum where you can share your daily woe's of exercise! This is not a general exercise area - that can be found in our Nutrition and Exercise Forum

Topic	Replies	Views
Sticky: I found the STRETCHING EXERCISES! Yay!	4	50
Sticky: 1/21 Wed Daily Dose of Exercise Motivation! STRETCHING	10	548
Sticky: JAN 1 Measurements! [Page 1, 2]	12	281
Sticky: 11/6 TGIF Daily Dose of Exercise Motivation - 30 min Upper Body Blitz!	1	98
Sticky: 10/26 Mon DAILY DOSE of Exercise Motivation (Total Body Strength)	3	227
Sticky: 10/23 TGIF DAILY DOSE of EXERCISE MOTIVATION (yoga)	3	137
Sticky: 10/21 Wed DAILY DOSE of Exercise Motivation (all over workout)	0	153
Anyone exercising?	9	136
Maybe try going to the gym?	0	15
How do you stay motivated to exercise and diet?	6	146
Yoga	1	38
Exercise Thread!	9	104
Sunday 7/10 DAILY DOSE of Exercise Motivation	0	58
Let's MOVE!	2	84
Exercise!	5	117
Getting serious about muscle mass	8	121
Some exercise facts...	1	88
Today's Exercise!	1	79
Exercise [Page 1, 2]	12	210
30 mins DONE!	2	82
Anyone working out today?	3	98
Prevention's 11 lb in 3 weeks weight loss plan	1	122
Wednesday Daily Dose of Exercise Motivation [Page 1, 2]	17	285
Thursday Daily Dose of Exercise Motivation	0	134
Geting back on track!	1	84