Here are a few healthy thoughts to get you going this morning - I have already done 20 on the treadmill (YEAH!). I'm working back up to my 45...
Skinny thoughts for the day
No more arm flab
No muffin top
Double chin---NOPE!
Smaller jeans
Smaller dent in the couch!
Feeling more free!
Glances for everyone
Thoughts for yourself - a healthier you can mean
More self confidence
Courage
Easier time picking out clothes
Pride in how you look
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