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Sunday 7/10 DAILY DOSE of Exercise Motivation
Sun, 07/10/2011 - 10:04am
Hey gals! I haven't moved around in months and I was starting to feel achy from sitting in front of my computer until midnight for so many months. I had promised myself that I would start exercising again at the Cape, and today I walked with my friend Jen for an hour. It was GLORIOUS!
So here's your daily dose of exercise motivation - IF I CAN DO IT, SO CAN YOU!! 
Come on, ladies, no more excuses - get up and move. I can attest to the fact that it feels GREAT!
You can do it! I believe in you!
***Women's Nest Women's Forum Moderator
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