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HEALTHY CHALLENGE Check-in 3/16/11
Thu, 03/17/2011 - 6:30am
I did 35 mins on the dreadmill this morning watching infomercials (loser girl). Actually, while I may be a loser, it was very motivating!!
How are you guys coming along? Who's sticking with the program? Who needs a little push? Remember, every minute counts!
It doesn't have to be formal exercise - it can be walking your pet, window shopping, chasing after small children
. It's your life and your health, let's all help make it better
***Women's Nest Women's Forum Moderator
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