11/8/09 Healthy Challenge Check-in

NEWBEES - if you'd like to join us, please read the Healthy Challenge guidelines for November - then jump into the most current check-in thread and specify your challenge! Everyone is welcome and encouraged to take part in the Challenge!!

I am so excited that everyone is participating this month! Way to go, ladies!

Here are our challenges - Please let us know how you did this weekend!

Nel - Exercise Daily

Bev - Daily walk (you might want to specify 5x/wk so you get two days to rest, just a thought) AND 15-30 min/day of decluttering

GG - Show husband more patience

Jackie - Become less stressed about Zach and Logan

Melissa - Rewrite 8 pages each week day on The Knowing, with the exception of the days my dh is off work AND watch what I eat AND take a stress-relieving walk 5x/wk (not necessarily to burn calories, but def to relieve stress)

Clare - Organize cubbies

Scrap - Exercise daily AND Scrapbook 2x/wk AND lose 5 lbs

River - Quit smoking

Bekah - Swear less

Good luck everyone!!