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June's Healthy Challenge!

June 3, 2009 by thinkhappy

Welcome to June's Healthy Challenge Forum! If you have not yet read the guidelines for this month's Healthy Challenge, please read them: 

TWN's Healthy Challenges

June's Healthy Challenge

This forum is for daily check-ins for our Healthy Challenge contestants! Please post your check-in in the appropriate day's Topic, which will be posted each morning.

Emotional Eating...Are you an enabler?

February 14, 2009 by thinkhappy

How many times have we heard the sentences, "Oh honey, don't worry. You're only eating so much because you're so emotional!" Please! The last sentence, the one sentence that we all rely on hearing, is ruining us. It enables us to eat ourselves into oblivion without ramifications that we own.

One woman's feeding frenzy

January 20, 2009 by thinkhappy

Most of us women try to watch our weight, right? Even if we aren't dieting, we're trying not to overdo it or eating healthy, or even watching our cholesterol or blood pressure - there are so many things involved with our bodies! For me, I try to eat healthy all the time. Though, sometimes that means eating a huge piece of cake. Yes, to me, that's eating healthy.

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